(This post is currently being updated)
Do you feel like something in your life must change for you to become happy, but you don‘t quite know what and how? Do you feel exhausted by the rush of life and can’t find the purpose of it?
Good news: I know what you miss. Let me give you the one thing that you definitely need this year to upgrade your life and happiness!
Important to know
Change happens inside you, happiness starts within you.
Nothing outside of you will ever make you truly, entirely happy.
You are the only one who can make yourself happy.
The way you feel is defined by the way you think. You decide what you think, which means it is in your power to choose the way you feel every single day. Learn to use that power wisely and choose to be happy.
Related: You have the power of choice.
How to use your power wisely
Your thoughts are defined by your beliefs, and those are based on the relationship with yourself. To build a health and harmonious relationship with yourself, you need to nourish one thing, and this one thing is what will change your life and boost your happiness:
Self-love
Find love for yourself, because you are the most important person in your life.
Self-love is the foundation for every change you want to make in life. Every step you take needs to come from a place of love.
Why?
You can only find out what you need to become happy if you believe that you deserve to be happy. You only have the energy to set goals and strive for them if you believe in yourself and your worth.
Only by loving yourself NOW for who you are and where you are at in life, you
Without treating yourself well, you’ill keep standing in your way, while your self-doubts are eating you alive.
You must learn to love yourself unapologetically. To accept yourself the way you are, your strengths and weaknesses, and make peace with them. Forgive yourself, stop the blaming and the self-criticism in your head.
Related: 25 ways to build your self-confidence
The advantages of loving yourself
- You are authentic and true
- self-love improves your relationships with others as well
- it reduces stress and pressure
- People will love you more
- You will beat your fears
- You will be happy and just rock in life
- Your health will improve
- …
So how do you change your life and find happiness?
Start to love yourself. It is not easy, of course, it actually is a long journey, but still the best journey you can take. Starting to love yourself will change your entire life to the better. It is the absolute best investment that you can make in yourself. Start small. Here are some affirmations for you to say to yourself every day to start your journey.
„I decide to love myself to the fullest, all my strengths and weaknesses, and become my own best friend. I
Write it down and repeat it for yourself. Also, place that piece of valuable content in your New Year‘s resolution list. This year will be the year of a new beginning. No matter how old you are and where you are in life, this is the start of something new that will upgrade your life. It is the beginning of living your best life with the
Here are some further helpful links for you!
- Earn your happy Podcast by Lori Harder
- 26 inspiring self-love quotes on itsallyouboo.com
- 5 self-love and inspirational books on ellduclos.com
Thank your for reading! Feel free to like, comment or share!
Love,
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